i had one 2

the next day is horrible

Had a dream about love. I feel really awful now.

It goes deeper than that. This really fw me

Sorry for not answering sooner, got a lot on my mind with work and my daughter lately, haven't been able to get on KTT for more than a couple of minutes every day

Anyhow, there's a detailed explanation of how it works and what it is here:
treatmyocd.com/what-is-ocd/what-is-erp

I'm in Europe and have been lucky to find a good therapist, she's the one that actually sent me that website cause it's got a lot of good blogposts about OCD, how to alleviate some of the symptoms, etc. We meet in person, 2 times a month is all I manage to squeeze in, but it's for an hour and a half and it does me wonders.
Hope all this helps

Don't sweat it at all, wishing you only the best

Thank you so much for the link, gonna check it out soon

And damn, I meet with my therapist virtually

(have to due to other health issues I'm dealing with and that's probably a big limiting factor regarding the effectiveness)

But I kind of want to consider another therapist and this post makes me feel more comfortable in doing that

Really appreciate all of this

I still haven't slept

life got boring, work almost everyday for a paycheck that basically only allows me to pay the bills, feel like i took every wrong choice possible in life, probably exaggerating but life feels like a mess idk how to clean, sometimes i wanna disappear, sometimes i wish i wasn’t born into this world, i hate being nostalgic but it feels like the best moments have already passed, so it’s only getting worse from here on out

I wish y'all have a great day 👍

Stay Strong

Tired of being alone

i sometimes feel like this
nothing to look forward to in life
same routine in and out every day
just feel like everything is a struggle to do sometimes and dont wanna do it but i do it though because i push myself to do it

does anyone else feel like this

this is relatable to me. I love my own company, but I still get lonely on times and it's one of the worst feelings 😪

Did my ex do something to my d that took out the sensation / sensitivity wile I was with her or did her vagina just get loose from cheating on me . Dre the only girl I’ve dated and that was in 2015c, I haven’t had s***since then … idk I used to jerk off 5 times a day in high school 2010 11 2012 13 .. now just 2 or 3 times

I got the flu, and it’s crazy how much it’s breaking down my mental state

Not talking with people, hating everyone, unfriending people irl and not sleeping every night

dealing with a narcissist right now, and boy they are right they are woat.

hey... we got your back here dawg always remember that

It is like being in a prison in ur own mind

even when i dont feel it, i have a lot to live for

Productive session