yea in my experience usually its around a month+a lil to get around to ur first session, but u can just try phone a clinc/therapist they will tell u when the earliest they can fit u in
really depends on the therapist and how much theyre in demand male therapists are faster to get to
it might seem a lil long but just book it tbh if u need help ull probably still need help the next month so

once u get to ur first session the therapist will determine if you need to meet more than once a month, usually get to a session every 2 weeks, some therapists start u off meeting once every 2 weeks thoogh

but once again it depends on ur mostly on the therapists demand and how often they can fit u in

shop for a good therapist but itcomes with the cost of money + waiting time, but in the long run it will be better because if u get a mid one ur gonna have to wait around for a new one meaning itll take longer to gt help
get a mental health plan first from ur gp so u can get whole or part of ur session covered by medicare the sessions ive gotten from fully covered medicare therapists are not as good as the expensive ones but i g the makes sense

A month? Dam lmao

Aight well I'll try get in touch with my GP soon. If I do get that recommendation can I say yo I wanna see this particular therapist or will I have to go off whoever they suggest?

they will recommend u but the one u get is usually based of who is in the area, but u dont have to goto that one, u can call up any place and say hey i have a mental health plan from my gp and they will take you

Oh okay cool, and do I have to let my GP know about which one I choose?

if you already have one yeah, but if u find one after ur gp appointment it doesnt matter

as long as u have a mental health plan u can goto anyone dont have to go back to gp to let them know

Aight bro thanks so much

school starts next week

hmmm like i have to wait 2 months for the next sesh. I go to kaiser

I gotta find peace of mind

Only I can help me

I need to see something beautiful

Believe in something bigger than me

take a trip by yourself to somewhere beautiful if you can like a national park or sum

Thinking of doing this ngl

same

Soul searching

Life is a race even if they tell you it isn’t

Only one who can dig me out of this hole is me

Just started on brintellix.
I have a hard time connecting with life and myself, somehow being alive has begun to be difficult.

Only thing I enjoy is being with my girlfriend

need the next page i hit my post quota for this one