Mar 21·2 replies
twntytwntysDeadass tryna get just like this. I’m still a bit chubbier than this.
If u wanna get bigger, get on creatine, people say you get minimal results with that but for me, my arms looked freakish on the creatine.
Started on creatine last week
Mar 21
gangyHow do y’all deal with burnout, been consistent for 5 months now. Feel like I’ve hit a wall this week I’m so exhausted
Deloading
Lift less weight for a week -> Take two day off -> Back to normal schedule next week
Mar 21·1 replyDaParkDogWait srs who is this?
cant say
Mar 22·2 replies
fakerickhoodiethis s*** helped your shoulder ?
face pulls target rear delts no?
- Mar 22magneto
face pulls target rear delts no?
mhmm
- Mar 22·1 replyDaParkDog
nigga got 🌰 tatted on his hip
- Mar 22·1 replyTrishtiza
cant say
PM me dawg
- Mar 22·1 replyfakerickhoodie
nigga got 🌰 tatted on his hip
Issa apple
- Mar 22·1 replyDaParkDog
Issa apple
i know i know
feel like i’ve seen it before
it’s from an anime ?
- Mar 22·1 replyfakerickhoodie
i know i know
feel like i’ve seen it before
it’s from an anime ?
Mar 22DaParkDogPM me dawg
Mans got a stalker bro protect ur neck
- Mar 22DaParkDog
spill the beans
- Mar 22·2 replies
WSOTD:
MY TEMPERAMENT BIPOLAR I CHOOSE VIOLENCE
Mar 22·2 repliesinsertcoolnamehereWSOTD:
!https://youtu.be/N9bKBAA22Go?si=ZIZoWBACWydRO7jahttps://i.imgur.com/2FO6hBQ.mp4MY TEMPERAMENT BIPOLAR I CHOOSE VIOLENCE
first, you should peel off for us. second id say work on keeping your body quiet. and you getting good extension but you should drop low like you did at the end of your last rep and held for a sec every rep.- Mar 22
if you aint doin pull ups you dont really get money. you just there for show
- Mar 22JANGLE first, you should peel off for us. second id say work on keeping your body quiet. and you getting good extension but you should drop low like you did at the end of your last rep and held for a sec every rep.
Im still getting the hang (
) of it!And NO
Mar 22JANGLE first, you should peel off for us. second id say work on keeping your body quiet. and you getting good extension but you should drop low like you did at the end of your last rep and held for a sec every rep.I gotta keep the “pause at the bottom” in mind when doing pull ups. Good looks
- Mar 22·1 replyDaParkDog
Started on creatine last week
Lmk how that goes. No joke I looked enormous on it but stopped cause I want to slim down.
- Mar 22insertcoolnamehere
WSOTD:
!https://youtu.be/N9bKBAA22Go?si=ZIZoWBACWydRO7jahttps://i.imgur.com/2FO6hBQ.mp4MY TEMPERAMENT BIPOLAR I CHOOSE VIOLENCE
Aye good s***. And you went all the way down with those, props. I can knock out 4 on my first set then I’m completely burnt
KEV 💥Mar 22Amazing leg day
- KEV 💥Mar 22DaParkDog
Started on creatine last week
Creatine <3
Mar 22Lemme do like 20 sets of 15 pushups in a bit
- Mar 22·2 repliestwntytwntys
Lmk how that goes. No joke I looked enormous on it but stopped cause I want to slim down.
Ima be honest I actually don't want to keep getting bigger rn, but more cut
Mar 22
cutting szn
- Mar 23magneto
face pulls target rear delts no?
no but it helps with shoulders though and the muscles we tend to ignore
