Yall ever eat these built bars?

Empty gym this morning

What we hitting today friends

TERRIBLE

!!!!!

My coworker was tryna tell me they were good, glad I asked. I like the quest bars but sometimes want to try something else but don’t wanna get stuck with a box of s***ty bars

Y’all got any recommendations for shorts/t shirts ?

Been crayz busy last year i was so slacking
But been back in the gym consistently again past few weeks .. gonna be buff again soon inshallah our enemies shall be afraid of our form

in awe of serge nubret

Got in the pool and did a couple laps and s*** is insane. Great way to have a variate workout

Any of y’all cop a ninja creami? Thinking about it considering summer is coming up

hes in my top 3 bodybuilders of all time word to @GodsFavoritePerson

Fiber >

Bro I feel like I eat a lot of fiber already… but gahdamn how much do I need? Lol I’m taking a morning s***, pre work out, post workout. Post workout meal, before I go to bed… I don’t know
If it’s a good thing or not

copped one, haven’t made anything yet. can’t wait to experiment lol

need to buy a new bed i am waking up with sore a neck and shoulders and back even on days i dont hit those muscles what kind of bed do you guys use any rec?

i need a cool atmosphere when i sleepi was thinking of getting one of those temprapedic cooling mattresses

Gym only been open for TWELVE mins

Starting to believe this gym opens earlier than 5 o clock or it’s just be a line of niggas parked outside this s***

I’ve only tried the Built Puff and I love them, they don’t feel as heavy and hard to chew as typical protein bars. Barebells tends to have good typical protein bar flavors, esp caramel and cookies and cream

back in the gym after 12 days off

i used to swim all the way to being on a college swim team and it puts you in incredible shape maybe the best cardio you could do only issue is you gotta get wet

Can’t get over the rookie gains hump. Haven’t really gotten stronger since that. Really plateaued. Started working out last November and I feel like I hit the wall mid April

Ngl I been slacking

Have you tried progressive overload?

Nah idk what this tbh. I’ll look into it

Just gradually adding weight to your reps