JANGLEBody weight squat 200 clip
Skrong as hell damn
thundagodDown 30 since november and abs showed up
TubigDon’t do them then. There are many alternatives.
My personal trainer made me the workout program and i trust his vision, and even then i already got 3 types of squats on it so it wouldnt change a lot i feel. No pain no gain as they say, i guess!
did chest today what a crazy pump
·1 reply
YoungFashionedseeing results after youve only been back in the gym for 2 weeks
muscle memory is a thing
- RareRarFiles
muscle memory is a thing
Yeah, but I basically hadn't gone to the gym regular for almost half a year so I didn't expect for it to come back as quickly
·1 replydid arm day yesterday for first time in weeks and go figure all my problems have washed away!
·4 repliesI don't know if this the place for this
but my stomach is constantly running and making noises
Even when I don't have to s*** or have eaten anything, would more fiber help with this?
- ·2 repliesLamar
I don't know if this the place for this
but my stomach is constantly running and making noises
Even when I don't have to s*** or have eaten anything, would more fiber help with this?
dont lift no weights! just do pushups pullups and dips only
gangy 🫵JANGLEdont lift no weights! just do pushups pullups and dips only
😂
- Tubig 🌊JANGLE
dont lift no weights! just do pushups pullups and dips only
·1 replyNo gym today did cardio instead. Down to 170
- Lamar
I don't know if this the place for this
but my stomach is constantly running and making noises
Even when I don't have to s*** or have eaten anything, would more fiber help with this?
probiotics might help I guess
- Lamar
I don't know if this the place for this
but my stomach is constantly running and making noises
Even when I don't have to s*** or have eaten anything, would more fiber help with this?
how many meals do u eat a day? do u have any stomach pain
- hoopsplayer21
did arm day yesterday for first time in weeks and go figure all my problems have washed away!
what was going on
- Lamar
I don't know if this the place for this
but my stomach is constantly running and making noises
Even when I don't have to s*** or have eaten anything, would more fiber help with this?
do you feel sick or like throwing up if it continues go to your family dr or a walk in
·1 replyinsider111No gym today did cardio instead. Down to 170
what is your avrg height and weight
- ·1 reply
hit back to 4 plate dead lift today was motivated today too, got back on stair master too and doing more leg/feet stretches for my fasca dr said it takes up tp 3 mons to feel normal again
- Trishtiza26
what is your avrg height and weight
5’10, was about 190-200 most of last year
- ·1 replyTrishtiza26
hit back to 4 plate dead lift today was motivated today too, got back on stair master too and doing more leg/feet stretches for my fasca dr said it takes up tp 3 mons to feel normal again
You can probably f*** anyone up
- ·1 replyinsider111
You can probably f*** anyone up
na i am 5'7 at 177 lol only thing i wanna f*** up is the weights and if i get a nice gym girl lol
- Trishtiza26
na i am 5'7 at 177 lol only thing i wanna f*** up is the weights and if i get a nice gym girl lol
You can probably f*** MOST people up
- JANGLE
At the gym and I’m stoned
Call that gemstone 😎@Bossyyyyyy
🔥🔥🔥🔥
- Tubig
Anyone be using these hydration supplements?
I always assumed it was a scam but heard from a good source that the fatigue from cutting was often times an issue with electrolytes. Might be worth checking into now 6 months into this cut. Been hard to get up some mornings…
Yeah I mix electrolyte powder with my water when I start running/biking more. Got these packs you can put into 1l of water.
Definitely go to the toilet less then when I’m drinking water. Also feel much better overall.
- Tubig 🌊
The grind never ends
