chips#theJackoff
This cutting s*** ain’t really that hard tbh
Just getting the required protein
Valentinehave you tried rolling your ankle around with your foot on its heel and see how that feels? like without the board pressure behind your foot to see if that feeling is still there
I’m not sure what that could be tbh
ya i roll it around with my ankle in the air it kinda helps a bit
i pushed through f***en leg day today all the baddies were watching me
·1 reply
surfMy six pack is visible without flexing but I need it more visible. It’s a challenge because im hungry all the time and sugar is so hard to quit
RT for sugar
Gangy ❤️·1 replyYall ever hurt your bicep?
- ·1 replybossyyyyy
RT for sugar
It’s a new month, trying to have less than 15g of added sugar per day
- Gangy
Yall ever hurt your bicep?
like how ? sometimes when i over over train my bicep does not hurt but it gets so worked on that i can not even lift and its always tensing up in like a locked position
- surf
It’s a new month, trying to have less than 15g of added sugar per day
what about fruit
did a good killer chest workout followed by abs and planks
Guys who are your favorite bodybuilders , current pros as well as “ amateur “ ( or Mike Israetel / pre - 2025 Samuel Sulek ) status ? I guess I would also like you to include any retired guys or washed YouTube and social media mfs from Mike o’hearn to will tennyson ; now keep in mind I’d rather just have anybody gracious enough to answer this keep it to dudes who are active right now because I’d like to know who I should be paying attention to , but the request for retired guys comes from my desire to mention Chris “ im one of the few Himtholomews on earth who was able to overcome the obstacle of last names typically serving as indicators of future success / failure “ Bumstead and Ed AbbooBoobew in the same sentence
