Apr 29, 2025·5 repliesAnyone ever deal with a hernia
Was doing situps and felt a painful pop in my core that has resulted in me feeling a sharp pain in that same area whenever I cough or use my core, as if something is ripping. Weird thing is the internet says supposedly if it’s a real hernia there’d likely also be pain in your balls/pelvis, which I don’t have — is this true?
I really hope I don’t need surgery man but it’s been a week and it still hurts to lean up to get out of bed and im starting to panic
Gangy 🇨🇳Apr 29, 2025·1 replyAmerican PatriotAnyone ever deal with a hernia
Was doing situps and felt a painful pop in my core that has resulted in me feeling a sharp pain in that same area whenever I cough or use my core, as if something is ripping. Weird thing is the internet says supposedly if it’s a real hernia there’d likely also be pain in your balls/pelvis, which I don’t have — is this true?
I really hope I don’t need surgery man but it’s been a week and it still hurts to lean up to get out of bed and im starting to panic
My boy has one and he says if bugs him doing core but doctors said it’s too small to bother doing surgery on
- Apr 29, 2025·1 replyGangy
My boy has one and he says if bugs him doing core but doctors said it’s too small to bother doing surgery on
The doctor said it was minor enough that it’ll heal on its own?
Apr 29, 2025American PatriotAnyone ever deal with a hernia
Was doing situps and felt a painful pop in my core that has resulted in me feeling a sharp pain in that same area whenever I cough or use my core, as if something is ripping. Weird thing is the internet says supposedly if it’s a real hernia there’d likely also be pain in your balls/pelvis, which I don’t have — is this true?
I really hope I don’t need surgery man but it’s been a week and it still hurts to lean up to get out of bed and im starting to panic
Is it possible to contact a physical therapist?
- Gangy 🇨🇳Apr 29, 2025American Patriot
The doctor said it was minor enough that it’ll heal on its own?
I’m not even sure they go on their own
I guess they just said wait and see type s*** idk
Obviously u don’t need to hear this from me but go check that out asap
HBDUSA 🇺🇸Apr 29, 2025·1 replyAmerican PatriotAnyone ever deal with a hernia
Was doing situps and felt a painful pop in my core that has resulted in me feeling a sharp pain in that same area whenever I cough or use my core, as if something is ripping. Weird thing is the internet says supposedly if it’s a real hernia there’d likely also be pain in your balls/pelvis, which I don’t have — is this true?
I really hope I don’t need surgery man but it’s been a week and it still hurts to lean up to get out of bed and im starting to panic
Another reason not to do sit ups
Go get checked out to be safe
- Gangy 🇨🇳Apr 29, 2025HBDUSA
Another reason not to do sit ups
Go get checked out to be safe
What’s wrong with sit-ups
BLACK ☭Apr 29, 2025American PatriotAnyone ever deal with a hernia
Was doing situps and felt a painful pop in my core that has resulted in me feeling a sharp pain in that same area whenever I cough or use my core, as if something is ripping. Weird thing is the internet says supposedly if it’s a real hernia there’d likely also be pain in your balls/pelvis, which I don’t have — is this true?
I really hope I don’t need surgery man but it’s been a week and it still hurts to lean up to get out of bed and im starting to panic
go get checked b
Apr 30, 2025·edited·2 repliesI weigh less than
150 lbs 😮💨
Apr 30, 2025·1 replyNew Year’s resolution was to finally get off my butt and workout. Still stickin to it. Nearly every day this year, maybe sat out 10-12 days
Ive gained like 10lbs of muscle I look f***in sexy
Apr 30, 2025American PatriotAnyone ever deal with a hernia
Was doing situps and felt a painful pop in my core that has resulted in me feeling a sharp pain in that same area whenever I cough or use my core, as if something is ripping. Weird thing is the internet says supposedly if it’s a real hernia there’d likely also be pain in your balls/pelvis, which I don’t have — is this true?
I really hope I don’t need surgery man but it’s been a week and it still hurts to lean up to get out of bed and im starting to panic
pulled one years ago on my mid section area could not walk for a week i also remember one time i did rope ab pulled downs and i kid you not i was in pain for like 5 days i think i pulled something that time i could not eat sleep properly but idk if it was a hernia if its really bothering you go to the emergency ASAP
- Apr 30, 2025·1 replyleekers17
I weigh less than
150 lbs 😮💨WHY YOU CUTTING SO MUCH how tall are you
- Apr 30, 2025
hit PR ON IMCLINE CHEST did 95s and hit PR on chest nothing much just 2 plates
Apr 30, 2025leekers17I weigh less than
150 lbs 😮💨smae. went from 140 to 125 up to 160 now im at 145 might end up back at 140 when it’s all said and done
- Apr 30, 2025·edited·1 replyTrishtiza26
WHY YOU CUTTING SO MUCH how tall are you
5’11. I just love being skinny lol.
- Apr 30, 2025Lou
New Year’s resolution was to finally get off my butt and workout. Still stickin to it. Nearly every day this year, maybe sat out 10-12 days
Ive gained like 10lbs of muscle I look f***in sexy
Real
- May 1, 2025·1 replyleekers17
5’11. I just love being skinny lol.
grow your muscles mf l0l
- May 1, 2025
killed a god back day
- May 1, 2025
girls look at me at the gym idk if its im good looking or there looking at me weird because i am looking at them back
- May 1, 2025Trishtiza26
grow your muscles mf l0l
lmao
May 1, 2025·2 repliesHaving a hard time with this cut for some reason, never been a problem in the past but so far I only lost 5 pound in 2 months
May 1, 2025·3 replieswhy
can’t
i
ever
feel
my
lats
HELP
May 1, 2025·1 replyMalakasHaving a hard time with this cut for some reason, never been a problem in the past but so far I only lost 5 pound in 2 months
Do half an hour of incline/ running erry day
May 1, 2025fakerickhoodiewhy
can’t
i
ever
feel
my
lats
HELP
half the s*** i do i don't feel the muscles i'm supposed to train
- May 1, 2025·1 replyYoung King
Do half an hour of incline/ running erry day
I walk like 15k steps a day and go up and down stairs at work
