been so dog s*** at working out at home. have a barbell bench and squat rack too yet still cannot find the motivation

Gyms opening Friday let’s get it

UK gyms probably gonna be the last to open
Understandable though

Here in NY they still closed and no word when they will open. I’m pretty sure not anytime soon. Wack af, bout to move to another state just for the gym lol

lol you have a squat rack why the f*** are you complaining for

and where you live lol

June 8th was the phase one after being on lockdown for 100 days. Phase one includes construction and manufacturing and pick up from stores. We’re in for a long ride here in NY.

Gaining weight is so f***ing HARD bro

LA

i miss going to the gym, more motivation there

YOU GOT THIS BROTHER AINT NOTHING HOLDING YOU BACK YOU GOT HIS YOURE A F***ING ANIMAL A MONSTER A WARRIOR

Nigga pressed

What program are y'all using for cutting? I've been bulking on 5/3/1 BBB before corona but now that I'm coming back to the gym and cutting I'm not sure if 5/3/1 is such a good idea due to very low volume

6 days in a row. Crazy how when you know the science behind habits how easy it can be to break and form them.

Gym opens tomorrow. Back on the grind. Haven’t gained weight during covid but muscles for sure don’t show as much

I’m in Orange County but my gym hasn’t emailed me about opening up yet

So are you guys going wear a mask in the gym? My gym opened this week

wait wtf athlean x uses fake weights????

also my gym opens this Friday but you have to make a reservation in order to go in

Same

Gained 40 pounds, now trying to lose those 40 pounds. I already lost 8 so far. My goal is 175

I’m tired of being a fat f***