Waaaah i'm shredded waaaaah i look ready for comp waaaaah
Waaaah i'm shredded waaaaah i look ready for comp waaaaah
i was just saying my body fat distribution is stupid af and im lean in my triceps
i was just saying my body fat distribution is stupid af and im lean in my triceps
Sure doesn't sound like a problem to me
Sure doesn't sound like a problem to me
its annoying though
being lean as s*** in your triceps but not anywhere else is stupid
muscle mass hit 40% this morning
and body fat decreased to 30.2 %
how do you measure that?
What he said?
gothamist.com/arts-entertainment/cuomo-announces-gyms-can-reopen-limited-capacity-starting-next-week
Basically that their workforce is inspecting schools instead and wont be able to check out gyms for a while
how do you measure that?
i have a smart scale, it’s not 100% accurate but it’s pretty close. it measures through electromagnetic currents and i trust it mostly cause the changes i see in my body reflect the numbers i see
https://gothamist.com/arts-entertainment/cuomo-announces-gyms-can-reopen-limited-capacity-starting-next-week
Basically that their workforce is inspecting schools instead and wont be able to check out gyms for a while
Oh yeah I heard about it. I’m just happy that there’s some news regarding reopening the gyms. Hopefully by September the latest they will be open.
Oh yeah I heard about it. I’m just happy that there’s some news regarding reopening the gyms. Hopefully by September the latest they will be open.
fingers crossed, im ready to return to my s***ty brooklyn blink fitness already
fingers crossed, im ready to return to my s***ty brooklyn blink fitness already
How's blink? I go to this local one in bk, which is alright but I've been there for so many years that I'm getting tired of it.
f*** that guy and everyone that watch him
As far as the s***ty fitness YouTube community he’s by far one of the most informative. Him & the delts dude from MPMD
As far as the s***ty fitness YouTube community he’s by far one of the most informative. Him & the delts dude from MPMD
"he's the best s***ter"
What a quality endorsement lmao
As far as the s***ty fitness YouTube community he’s by far one of the most informative. Him & the delts dude from MPMD
delts dude
derek is a pretty smart bloke ngl. i also enjoy mike israetel's content but he isnt really that consistent. also, ben pollack, australian strength coach are pretty great
delts dude
derek is a pretty smart bloke ngl. i also enjoy mike israetel's content but he isnt really that consistent. also, ben pollack, australian strength coach are pretty great
Mike is p low key cause he takes a more scientific stance to bodybuilding & substance use. Greg’s is just really entertaining with value which is p hard to find. Derek just gives u the important info so he’s really a good stepping stone for doing research. The rest are just comically bad tbh
I still check out David laid, C bum & Larry wheels cause I enjoy them as people. But as far as info those are the best as far as I know
How's blink? I go to this local one in bk, which is alright but I've been there for so many years that I'm getting tired of it.
$25/month and you can go to any of em in the city. ive been a member for years and i think its worth it fs.
Mike is p low key cause he takes a more scientific stance to bodybuilding & substance use. Greg’s is just really entertaining with value which is p hard to find. Derek just gives u the important info so he’s really a good stepping stone for doing research. The rest are just comically bad tbh
I still check out David laid, C bum & Larry wheels cause I enjoy them as people. But as far as info those are the best as far as I know
dave the zyzz of this generation