KaizerG

5y

Nah
Most use stevia and sucralose

GT500KR

5y

rather use bcaa

KaizerG

5y

A literal waste of money
Srs

GT500KR

5y

wait it out dont be a pain in the ass

GT500KR

5y

not really it does the job

GT500KR

5y

what u use to drink while working out in the gym an resting

KaizerG

5y

Water

GT500KR

5y

ya i drink water to lol gatorade some days but i use bcaa as well

KaizerG

5y

· edited

If ur carbed up, well-rested & getting ur 1g/lbs of rotein you don’t need either

Ditch them & throw that money into Vitamin D3 or an omega 3

EDIT: collagen oeotides even better

KaizerG

5y

If ur carbed up, well-rested & getting ur 1g/lbs of rotein you don’t need either

Ditch them & throw that money into Vitamin D3 or an omega 3

EDIT: collagen oeotides even better

Hi Roller

5y

collagen is expensive protein powder

KaizerG

5y

Better for the joints/tendons as well

If u had to choose between the 2 go for collagen

Hi Roller

5y

consume vitamin c and ur body will produce collagen

KaizerG

5y

It’s not as otent as taking it micronized
Matter of fact if ur above 25 collagen fibroblast will be so inhibited vitamin C orally wil barely do anything besides maybe some soft tissue de-pigmentation. That’s why u can mega-dose vitamin C & still get wrinkles

It’s not like the collagen supplement gonna be revolutionary for your joints & tendons but it’s WAY better than relying on endogenous collagen production & def more beneficial than Whey protein if ur diet is on point

GT500KR

5y

what are the thin resistant bands called to stretch with need to buy one the color is red

Hi Roller

5y

it goes by weight. 5kg/11lbs is the one ur looking for

GT500KR

5y

ya just a light one not a big one you know the name or what they look like

Hi Roller

5y

looks like this
“11 lbs resistance band red”

GT500KR

5y

this is the 1 i got

https://www.amazon.ca/Resistance-Bands-Exercise-Stretching-Powerlifting/dp/B01LZMVF5E/ref=sr_1_13?dchild=1&keywords=11%2Bkg%2Bresist%2Bband&qid=1635546544&sr=8-13&th=1

Hi Roller

5y

u got 1 size heavier. this is the stretch one but its not the color u want https://www.amazon.ca/gp/aw/d/B07N8LTYYZ/ref=sspa_mb_hqp_detail_mobile_aax_0?ie=UTF8&psc=1

GT500KR

5y

oh so i have to get the yellow one ok i can keep the red one in case i wanna do home workouts with it ty

Hi Roller

5y

u can even combine both to get 50 lbs