Reply
  • Jul 29, 2022
    plants

    haha happy lifting guys

  • Josk2

    Gotta lose 10-15 pounds by September.

    You can do it

  • Jul 30, 2022
    Josk2

    Gotta lose 10-15 pounds by September.

    Why

  • Jul 30, 2022
    plants

    haha happy lifting guys

    Lol !

  • Jul 30, 2022

    weighted pullups are GOAT workouts. I've been using the neutral grip and my traps have gotten bigger

  • Jul 30, 2022
    ·
    3 replies

    Nipples been getting really stiff/tough after i go the extra mile in a session.

    Yeah...i know hit me with the pause and dame smileys

  • CKL TML 🌺
    OP
    Jul 30, 2022
    ·
    1 reply
    Drogon

    Nipples been getting really stiff/tough after i go the extra mile in a session.

    Yeah...i know hit me with the pause and dame smileys

  • Jul 30, 2022
    ·
    1 reply
    CKL TML

    they get hard pause highkey uncomfortable

  • Jul 30, 2022

    LEg day

  • Jul 30, 2022
    Drogon

    Nipples been getting really stiff/tough after i go the extra mile in a session.

    Yeah...i know hit me with the pause and dame smileys

  • CKL TML 🌺
    OP
    Jul 30, 2022
    ·
    1 reply
    Drogon

    they get hard pause highkey uncomfortable

    Lemme give a lick then

  • Jul 30, 2022
    ·
    2 replies
    CKL TML

    Lemme give a lick then

  • CKL TML 🌺
    OP
    Jul 30, 2022
    atthepyramids

  • Jul 30, 2022
    ·
    1 reply

    2K calorie breakfast smoothie + hard boiled eggs and breakfast sausage

  • Jul 30, 2022
    ·
    1 reply
    atthepyramids

    stop the zincies!!

  • Jul 30, 2022

    If you’re feeling sluggish and/or depressive go do your bloodwork for Vitamin D/Iron levels and see if you’re deficient or not

  • Jul 30, 2022
    Drogon

    stop the zincies!!

    BRING THEM HERE !

  • Jul 30, 2022

    Imma BE A BEAST IN 6 MONTHS LETS F***ING GO

  • Jul 30, 2022
    ·
    1 reply
    le epic poster xD

    2K calorie breakfast smoothie + hard boiled eggs and breakfast sausage

    App?

  • Jul 30, 2022
    ·
    2 replies
    ganger

    App?

    i use fitbit because i have a fitbit watch but you can do the same thing on myfitnesspal

    just scan the barcode and use a food scale to get closer to accurate measurements

  • Jul 30, 2022
    le epic poster xD

    i use fitbit because i have a fitbit watch but you can do the same thing on myfitnesspal

    just scan the barcode and use a food scale to get closer to accurate measurements

    🤔

    Might do tbjs since I’m tryna cut

  • Jul 30, 2022

    I’ve tried before but always forgot to actually do it

  • Jul 30, 2022
    plants

    haha happy lifting guys

    Lmao!

  • Jul 30, 2022

    I workout so I can toss these thick women around

  • Jul 30, 2022
    crinewinedining

    I did this, was holding on to something else, only 20lb dumbell but my ass was sore like hell next day

    Same.