Interesting. Did you start your fitness journey with a cut?

i keep reading that this is easier than it looks but i just cant do it

Sometimes I get sad that Im not at my goal yet

But me a year ago would be so proud to see me now

WSOTD:

gonna miss this gym when I leave next week.

thank god I got dumbbells in my room.

I got the Eros invisfit body scale and it shows me 135lbs with 13% bodyfat when i got a belly

My weight is correct, and honestly my waist is like 27-28” now but with the size of my belly, 13% seems bs

Those scales are pretty trash they can be off +/-5-15% bodyfat lmao.

Your best bet is to eyeball and something like an in body scanner if a nearby gym has that. DEXA is prolly better but who rlly got time for that

I def aint like 28% bf but yeh i can see myself 18-20ish

It got my weight right at least

I would hope a scale would get ur weight right . But if u got a lil belly like u said then yeah you’re more like high teens to low twenties than 13.

Bro thats the crazy part, my waist is 27”, i really wanna lose this lil belly than do maintenance or 200+ cals bulk

Idk what to do, so tired of cutting

Im 135, thinking to cut to 125-130 then decide what to do

Started 75 hard today, workout #2 rn

My joints are all f***ed up, I can’t go as hard and progress like I want to. Seriously frustrating.

Should your preworkout have creatine or not? Most do but C4 doesnt. Does it matter? Copping mr hyde tho for my first one

Nah don’t do no creatine

Know when you need to take a break/easy, your body will tell you.

(E.g. when i started jump roping 2 years ago i thought it was smart idea to do it 5 days a week straight. Shin splints said otherwise lmao. Learned its smart to just do it twice a week and alternate with everything else)

WSOTD:

😤😤😤

needa get back on my 5am workout grind badly

Yeah I went too hard a few weeks ago. Seems like it was only a matter of time though. Doctor recently said my s*** been messed up from doing intense physical labor. Certain issues I can’t seem to fix so I’ll continue to see him and hopefully recover

more like 6am my bad. but yea i hate working out after work, feel like i lose so much time to do other things

One of the few “influencers” I actually f*** with

instagram.com/itsdrewmoemeka?igshid=NDRkN2NkYzU=

I get that, my commute tired me out and I go in once a week, luckily i mostly do wfh

Early bird WSOTD

WSOTD:

Last day at this gym before heading back home

Getting my wisdom teeth out tomorrow, prob gonna skip the gym for a week

Wow an actual natty ig fitness influence I’m shocked