kttmz ⚰️Feb 9, 2023
Jim Napsterit's like legit a first time for me, always struggled with it
Feels great to distinguish the feeling between a good and a bad back workout. Good stuff!
- Feb 9, 2023
ImpossibleAnother day of eating like s***
Its j’over
tomorrow we try again
just go day by day
Feb 9, 2023·2 repliesyo kinda tired of being skinny fat
I'm currently 6'7 248 should I just try to eat 4k calories and lift to gain muscle currently have little to none I think I'm 27 yrs old
Trynna look like scott hall he was also 6'7 but google says his weight around 280
- Feb 9, 2023·1 replySKYLVRK
yo kinda tired of being skinny fat
I'm currently 6'7 248 should I just try to eat 4k calories and lift to gain muscle currently have little to none I think I'm 27 yrs old
Trynna look like scott hall he was also 6'7 but google says his weight around 280
Ask @Hereditary he 6’8
Feb 9, 2023·1 reply
plantschronic pain got me f***ed up but I'm still doing what i can with what i have
the brain, mind, and body are indelibly connected and so i find myself reading and meditating more for my fitness when the pain stops me from physical things
did do 3x5 pushups n light deadlifts yesterday tho with some abs. slow n steady. gonna give acupuncture another try later today and then again next week, my dad said it really helped him with some of his pain so yeah fingers crossed
you seen a physio ?
- Feb 9, 2023·1 reply
Push boutta be a movie
150 lbs bench for 10 i hope
- plants 🌻Feb 9, 2023·1 replycashchie
you seen a physio ?
i seen everybody and they momma over the years
- Feb 9, 2023cashchie
Push boutta be a movie
150 lbs bench for 10 i hope
u got this!
- plants 🌻Feb 9, 2023
mhm
Feb 9, 2023dude using the squat rack for curls needs to be clocked
- Feb 9, 2023
leg day tho
had my days mixed up. back tomorrow - Feb 9, 2023·1 reply
what’s everyone’s fav calf raise method? mines the standing one with the pads on each shoulder.
Feb 10, 2023·2 repliesin the zone to tone
Feb 10, 2023chipsin the zone to tone
- Feb 10, 2023Impossible
Ask @Hereditary he 6’8
okay @Hereditary lmk
Feb 10, 2023·1 replySKYLVRKyo kinda tired of being skinny fat
I'm currently 6'7 248 should I just try to eat 4k calories and lift to gain muscle currently have little to none I think I'm 27 yrs old
Trynna look like scott hall he was also 6'7 but google says his weight around 280
Why u aint in the nba?
- Feb 10, 2023·1 replybejewelry
Why u aint in the nba?
I played for my state school for one year then had some d1 offers but idk I played since I was like 4 was just burnt out lowkey kinda regret not taking the offers but oh well
Feb 10, 2023·1 replySquat or deadlift first?
Feb 10, 2023chipsin the zone to tone
- Feb 10, 2023·1 replyYuzzy
Squat or deadlift first?
I do squat then deadlift
Tubig 🌊Feb 10, 2023hoopsplayer21what’s everyone’s fav calf raise method? mines the standing one with the pads on each shoulder.
Same
But tbh I rarely work my calves these days. They’re already naturally big
- Tubig 🌊Feb 10, 2023·2 repliesImpossible
I do squat then deadlift
Y’all doing squats and deads on the same day?
Feb 11, 2023TubigY’all doing squats and deads on the same day?
I know you not suppose to but yea
- Feb 11, 2023
I cant stop eating jesus