I been trynna go to the gym but I'm finished after like 5 minutes of exercise
how do I build the stamina ?
I been trynna go to the gym but I'm finished after like 5 minutes of exercise
how do I build the stamina ?
what are you doing thats wiping you out
what are you doing thats wiping you out
Bicep curls + overhead extensions
so no advice?
nah thats the first time i ever heard something like that
nah thats the first time i ever heard something like that
Cardio is easy but everything else turns my limbs into spaghetti
Cardio is easy but everything else turns my limbs into spaghetti
are you new to lifting?
Yup I'm trynna put on some muscle
that might be it, your muscles not used to weight stimulus yet so you fatigue fast
I been trynna go to the gym but I'm finished after like 5 minutes of exercise
how do I build the stamina ?
keep going and don’t give up ✅
folks would rather work at best buy than work their chest and bi’s
s*** is sad
Damn it man
He has returned