soon

@ghosting Ya'll I mean that's my goal

Amazing <3

Oh lolll

Got some soft tissue damage from overtraining. Prob taking off march and April

Can someone recommend me a cheap decent watch to track stats? mileage, heart rate calories ect

it's still bad though right

hey thanks for that video!

I actually tried doing that idea with a music playlist but it still didn't help i guess

do you think it might be bc I have flat feet?

6’44” average pace, 3 miles in 20:13 minutes my latest

7.27 average pace

Mykhailo Mudryk numbers fr, fr 💯

it should be 12m, but my dumbass forgot to set it off pause

cheap prolly a Fitbit maybe even an older model used

If i have the money i guess its some type of Garmin>?

yeh exactly

bruh forgetting to unpause is the worst lol

Only tracked the last mile of this morning's run, ran 5:15 had to pause the watch to hop off the road for cars a couple times but still

my right nipple has begun getting really hard again during runs

@op give me this thread

Somebody may beat me, but they are going to have to bleed to do it. 🚶🏻‍♂️

Picking things back up again. Im clocking 10-12 minute miles rn but I’m working towards matching @ghosting

soon

light day