they say you should get a new pair of shoes between 100 and 150 miles is that what you have found to be true? 🤔
I swear I've read 300 but I think the carbon-plated shoes are less durable so 100-150 miles is prolly their lifespan
I swear I've read 300 but I think the carbon-plated shoes are less durable so 100-150 miles is prolly their lifespan
I pay like 40 bucks for a bog standard pair, but that's my current situation
still hitting the roads though like i'm mbappe
I pay like 40 bucks for a bog standard pair, but that's my current situation
still hitting the roads though like i'm mbappe
Real
Love running
My shoe rotation atm
Adidas Boston 12s - basic trainer
Saucony endorphin elites - race/speed
Norda 002 - trail (only done like 30km lol)
Got a pair of new balance 1080v3 that are just about done. Love them though
Dam you rich rich
What is everyone's running goals this year?
I'm doing a HM in April but the girl I'm seeing is tagging along with and she's kinda slow
What is everyone's running goals this year?
I'm doing a HM in April but the girl I'm seeing is tagging along with and she's kinda slow
what's a HM
What is everyone's running goals this year?
I'm doing a HM in April but the girl I'm seeing is tagging along with and she's kinda slow
Definetly trying to run a half marathon this year.
Haven't really been able to push past 12k, my legs, knees, and ankles start hurting.
I'll have to hit the gym hard I guess
What is everyone's running goals this year?
I'm doing a HM in April but the girl I'm seeing is tagging along with and she's kinda slow
more than 1k total mileage for the year
half m in the fall
improved regular pace, from 6:20/km to at least 5:50
Definetly trying to run a half marathon this year.
Haven't really been able to push past 12k, my legs, knees, and ankles start hurting.
I'll have to hit the gym hard I guess
Could be a shoe issue for some people trying push that longer distance
Let's get a Strava ktt club going in here
id love to but my name photo and location are there
1:15:21 on a 10EM race yesterday
What is everyone's running goals this year?
I'm doing a HM in April but the girl I'm seeing is tagging along with and she's kinda slow
Trying to do a 10KM race every month, at least most months of 2025. Ran a few over the last few years, my time was about 52-58 mins. But I've lost a lot of fitness, currently running around 3-4.5KM in 30-45 mins in a nearby park once or twice a week. Need to do a lot of work on both my stamina and pace
Trying to do a 10KM race every month, at least most months of 2025. Ran a few over the last few years, my time was about 52-58 mins. But I've lost a lot of fitness, currently running around 3-4.5KM in 30-45 mins in a nearby park once or twice a week. Need to do a lot of work on both my stamina and pace
Let's get it, 10km is such a sweet spot for runs
You went beast mode
Need to invest more in pacing, feel there’s more in the tank. But this is a good start of the year