if so is it consistent habit?

do you nap in the afternoon? and does it effect your sleep at night time?

also does anyone else wake up an hour or two into there sleep at night and cant get back to sleep afterword's?

Sleep about 5 hours everyday

I sleep 6-7. I got more important things to do like play mario kart

8-9

ButlerWakinUpat5AmJimmy @slutforkendrick

I don’t sleep

Unfortunately 4-6 hours

6-7, which isn't bad

Wish I could get more but my body wakes up at the same time no matter what

S*** has seriously killed the quality of my life

I think these are common sleep issues ppl encounter

Bad and unstable times I was sleeping 4-6

When I'm really depressed it's 9

I try to get 7-8 nowadays

It's extremely difficult for me to go back to sleep when I'm up, but that has more to do with circadian rhythm light sensitivity and discomfort brought on by my body/hearing

Waking up an hour or two into sleep sounds very concerning; I would see a doctor

Real

I get about 2 hours, work 19 hours

5.5-6.5 hours.
Sometimes 7 when I'm way too exhausted.

4 hours a day just to wake up and feel.

funny if i am going through something its harder for me to sleep i just lay in bed with my eyes closed waiting to sleep an it could take up to an hour or 2

i wake up like an hour or 2 then i go back to sleep the other thing is if i wake up 3-4 hours in that is the worse i could never get back to sleep

Bro istg your my twin or something

so if it has to do with light should int you make the room darker an cooler is its easier for you to sleep

real asph

it's rough out here

yes tf lol?

You’re a weirdo and wasting your life if you’re sleeping any more than 7-8 hours on a regular basis

5-7 for me

7-8 and nap on my days off
still tired a lot tho

lol how after a tiring work day or workout from the day before you need a good nights rest