May 28, 2023·1 replyaccording to my sleep tracker for the past 5 years i’ve been averaging 6.5hrs of sleep
i don’t really nap, and my sleep times are all over the place. sometimes midnight sometimes 5am
apparently people used to have two sleeps in a night, could be why you wake up and then can’t get back to sleep
May 28, 2023
Trishtizatry it dont keep it in
i'm not good at articulating it it would be cohesive. Idk i just suck at sleep
- May 28, 2023Chloe
according to my sleep tracker for the past 5 years i’ve been averaging 6.5hrs of sleep
i don’t really nap, and my sleep times are all over the place. sometimes midnight sometimes 5am
apparently people used to have two sleeps in a night, could be why you wake up and then can’t get back to sleep
no it would be for like a few mins go back to it then wake up another 3-4 hrs in but its getting better
May 28, 2023just woke up from 12 hour sleep
May 28, 2023gottten like 5 hours total since wednesday but i almost always get 8 a night
May 28, 2023LisaIt’s all about what you’re used to. You feel that way cus 5 hours isn’t your norm so ofc you feel off
For me I been getting 5-7 since I was in high school pretty much so it’s my baseline.
I can’t fw wasting away over a third of the day sleeping. That extra 3 hours a day adds up and gives you just a little more time to be productive, entertain yourself, do whatever. It’s great
well you're physical health and cognitive functioning are objectively worse than if you slept 8 hours. you've just gotten use to being in that state.
May 28, 2023·1 replyI imagine most ppl here aren’t sleeping 9hrs lol. That’s for old folks
- May 28, 2023
if i get 6.5 hours then that’s a good night’s sleep lmao
- May 28, 2023Einfinet
I imagine most ppl here aren’t sleeping 9hrs lol. That’s for old folks
looks like im an old folk then cause that s*** is fire
- Emu 🇮🇱May 28, 2023
I sleep like 3-5 hours. 5 hours is a good nights rest for me. I only ever sleep 7-8 when I'm sick in bed.
May 28, 2023How about you spell corr ctly first before asking, OP?