Stop projecting onto me

hazlenut and apple butter are fire idk how healthy they are tho

Nah I know it doesnt lmao just assumed it was jokes

Appreciate the advice though

I drink lots of water

forgot fish

n of course water, i drink a lot of water with occasional juice or soda

never coffee tho but imo coffee doesnt really affect me its weird asl

tofu, broccoli, water ( a gallon a day keeps the headaches away), strawberry, peaches, raspberries, bananas, and just various fruits and vegetables in general

Also regular Cheerios. The least amount of sugar of most cereals.

theyre super fire love a few raw spin leaf in place of lettuce for meats & salads

f*** that popeye type of spinach tho

peanut butter, high fiber crackers, fruit, veggies, green tea, chai tea, potatoes, almond milk

cinnamon n honey butters too

These don’t sound healthy at all lol 😭🙄🫣

Potato is so goat (minus fries)

nah but i eat it almost everyday

i pop em in the oven for dinner with veggies and protein.

the bodybuilder diet is the laziest way to eat healthy

cinnamon butter can than reg butter but of course it has way less use cases & you have to try really hard to track down a really natural zero cal one lmao kinda like hazel

i just like it every once in a while on toast, im not a huge sweet eater I very rarely do in general, so i consider it a more innocent replacement

Absolutely, just throwing it in a bowl with some rice and whatever meat is real quick and tasty. Taste better than lettuce too, sandwiches never been the same

Lmaooo i like hot spinach too but not fresh out the can with all that salt water. Popeye was wylin for not heating that up first

I ate this in Spain this year. Was really good and I think it’s healthy. It’s 100% cocoa, no sugar or anything. Eating that with hazelnut butter is fire. Or melting it with some oat milk and eating it with strawberries is fire

“Negro” “dark” smfh

9% bf is not healthy for your hormones in the long term

But lentils are my go to

You might be on to something major bro. My s***drive has gone from a 100 to like 10. Smfh

u on keto or just low carb?

I’m not on keto. That keto yogurt I eat cause it has 1 g of sugar and 2 g of carbs. I have nene done keto. But low carbs for sure.

Yea that s*** f***s up your test badly. We’re supposed to have at least 12-15% or sum like that

Usually people only cut that low for competitions

Also drop your program pls

yoooo I lost 40 pounds and ever since then my s***drive non existent. Damn bro you on to something fr.

Definitely look into it for sure before you do some damage

But yea, I’m tryna cut a lot. Got any advice or habits I should take up?

oh i was on keto for 2 years str8 lol. now i eat most fruits. still a mindfuck