Those calories! That’s a whole McDonald’s meal guilt free

Yea boiiii!!

Lol I run 7 times a week, and on 5 of those days I do an hour work out that involves lifting weights, calisthenics and a minute plank at the end.

I practice Muay Thai too but I ain’t been in the gym in a while

if not for my gym membership id get a tread mill

i gotta start from the bottom up lol

covid quarantine last year turned me into a degenerate picked up a vaping habit and gained 40 lbs because i was lazy gyms were shutdown

Running on a treadmill is depressing I feel like, if you’re not running in the environment like how our ancestors used to, I feel like you’re not getting the full benefit of running

Damnn nice

I agree, I can’t get into running on a treadmill idk why

It reminds me of the Dark Mirror episode Fifteen Million Merits

damn im trying to get at ur level but its so damn tough

I think what helps is seeing the different parts of the area, trees and whatever

Small steps feel me?

I started off with a Mile a day

Nigerian Pastor 💪🏼

Never liked running and now that I've had surgery to repair my tibia break I likely won't ever get into it but I love cycling and am just starting to get back into cycling so can I be an honorary 'runner' itt pls thx

Its just convenient.

And treadmills are fun its like playing a video game imo, & i love all the options you can do such as creating inclines, resistances & varying levels of speed.

I have my treadmill in the middle of the room i pull out from the side, so im not just staring at a wall.

It's amazing & for specific needs/training it can do things regular runs cant & make certain routines easier to achieve.

Plus its just fun to f*** around on it.

sounds fun

2bad I smoke 2 packs a day

When u try going straight from turtle to rabbit at maximum incline playing with death

OP I’m currently recovering from a ruptured Achilles but I’m interested in getting into running. I feel like part of the reason why I injured myself is due to the fact that all I focused on was weightlifting and I think I need to venture out into things I’m not used to do. Starting out on the stationary bike currently but plan on running when I’m able

I got a stamina bike in the house too.

Trying to up my push through on higher resistances n friction. I can do 6 out of 10 now fairly easy. I wanna get to 8.

It’s honestly a lot more challenging that I thought it would be but I feel like that’s partially due to not really being stimulated while doing it. I think I need to find a book or something to read to make the time go by

Heard swimming is amazing cardio

Post-work run listened to Drake playlist

50 miles a week now, used to be super into it years back

Love my weekend morning runs

wow that's a lot, how long you run on the weekend?

More than half for the week. It's the time where I could go on longer route including the road. On weekdays I go to the park and there's also an open track which is so neat